Recipe: Fish Bee Hoon Soup

This is a simple and healthy dish to whip up for you and your toddler. Enjoy! 🙂

Prep and Cook Time (Serves 2)

Prep Time: 15 minutes

Cook Time: 15 mins

Ingredients

Ingredients

• Cooking Oil: 1/2 tablespoon
• Sesame Oil: 1/2 teaspoon
• Hot water: 750ml
• Salt and pepper
• Concentrated chicken stock: 2 teaspoons
• Ginger: 1 slice
• Bee Hoon: 100g, soaked and drained
• Toman Fillet: 100g, sliced and blanched. (Can use other fish or lean pork)
• Tomato: 1 piece, cut into wedges
• Spring onion, chopped into bits
• Low-fat evaporated milk: 3 tablespoons

Cooking

1. Heat 1 tbsp of oil in wok.
2. Stir-fry sliced ginger till fragrant.
3. Pour in 750ml litres of hot water.
4. Add 2 tsps of concentrated chicken stock and boil for 2 minutes.
5. Add tomato wedges, 1/2 tsp sesame oil and 3 tbsp low-fat evaporated milk. Cook for 2 minutes.
6. Add bee hoon, toman fillet slices, spring onion. Cook for another 2 minutes.
7. Add salt and pepper to taste.

Recipe inspired by Healthhub